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Goddess Bellydance :
Authentic Bellydance steps with a pop sensibility. Emphasis on
Isolation, Layering, and Fun! All classes begin with a ballet
and pilates based warm up
for strength, balance and flexibility.
CARDIO: Are you ready to sweat? Get fit while learning to bellydance in this low impact,
fun and easy to follow class.
INTRO: 4 week sessions
are for new students, introduction to the Serena Technique: 9 basic
body positions, undulations, hip isolations, travel steps, graceful
arms and hands.
BEGINNER : same
as intro but 8 weeks sessions, adding more hipwork
and travel steps
BEGINNER 2: same as beginner, but increasing the complexity of hipwork and travel steps
INTERMEDIATE: Technique, Shimmy Drills, Intro to veils, and original choreography
ADVANCED: Technique, Shimmy Drills, Veils, Zills/finger cymbals (Available for purchase at the studio)
INT DANCE COMPANY: Technque,
Shimmy Drills, veils, and original
choreography for Spring Dance Concert
ADV/PRO DANCE COMPANY: Technique, Shimmy Drills, Improv, Veils, more complex zill rhythms, staging,
props, and original choreography for community and Spring
Dance Concert performances
ADV/ PROFESSIONAL COACHING: Putting shows together,
facial expression, drama in the dance, and Improvisation
| DAY |
TIME |
LEVEL |
LOCATION |
COST |
| Monday's |
9:00 - 10:00am |
BEGINNER |
PALM BEACH STATE COLLEGE
Palm Beach Gardens Campus |
SESSION STARTS 9/13/10 |
| Monday's |
7:00pm - 8:00pm
Instructor: Dawn |
Mixed Level
BEG/INT
|
HOWARD PARK COMMUNITY CENTER
Location :
Parker Ave,
1/4 mile south of Okeechobee Blvd.
West Palm Beach
To register, call: 561-804-4950
|
8 week course,
$56 residents,
$72.00 non-residents,
Technique, Shimmy Drills, and Choreography ~ Dudu by Tarkan
Session 2: July 19th, Limit 20 |
| Tuesday's |
9:00 - 10:00am |
CORE FUSION |
PALM BEACH STATE COLLEGE
Palm Beach Gardens Campus |
SESSION STARTS 9/14/10 |
| Wednesday's |
10:00 - 11:00am
Instructor: Dawn |
CARDIO |
LOGGERHEAD FITNESS of Juno Beach
901 Donald Ross Rd, Juno Beach, FL,
in Plaza La Mer
To Register, call:
561-625-3011 |
Bellydance Workout - Ongoing Classes
|
| Thursday's |
6:00 - 7:00pm
Instructor: Dawn |
BEGINNER |
WEST JUPITER COMMUNITY CENTER
Location: Indiantown Road and Central
Blvd, Jupiter
To Register, call
561-694-5430 |
8 week course, $56,
Classes begin July Aug. 5th, Limit 20
|
| Thursday's |
7:00pm - 8:00pm
Instructor: Dawn |
INTERMEDIATE |
WEST JUPITER COMMUNITY CENTER
Location: Indiantown Road and Central
Blvd, Jupiter
To Register, call
561-694-5430 |
8 week course, $56,
Technique, Shimmy Drills, Veils, Choreography ~ Dudu by Tarkan
Classes begin Aug. 5th, Limit 20
|
| Saturday's |
2:00pm - 3:00pm |
INTRO |
SOMA CENTER
Downtown West Palm Beach, S. Olive and
Clematis
To Register, call 561-429-5509 |
4 week course, $48
Classes begin July 10th
|
| Sunday's |
2:30pm
- 3:30pm
Instructor: Dawn
|
BEGINNER |
The
Jamar Enlightenment Center
4595 Northlake Blvd, Ste 110 & 111,
Villa Palma Plaza, Palm Beach Gardens, FL, 33410
To register, call : 561-630-2280 |
8
week course, $108
Session begins
July 25th,
|
| Sunday's |
3:30pm
- 4:30pm
Instructor: Dawn |
ADVANCED |
The
Jamar Enlightenment Center
4595 Northlake Blvd, Ste 110 & 111,
Villa Palma Plaza
Palm Beach Gardens, FL, 33410
To register,
call : 561-630-2280 |
8 week
course, $108,
Technique, Shimmy Drills, Veils, and Zills
Session begins July 25th
|
| Sunday's |
5:30pm
- 6:30pm
Instructor: Dawn |
Intermediate
Asena Rising Int student company
|
The
Jamar Enlightenment Center
4595 Northlake Blvd, Ste 110 & 111, Villa Palma Plaza
Palm Beach Gardens, FL, 33410
To Register,
call : 561-630-2280 |
8
week course, $108
Session begins July 25th
Technique, Shimmy Drills, Veils, and Choreography ~ Dudu by Tarkan
|
| Sunday's |
1:30 - 2:30pm
Instructor: Dawn
|
Turquoise
Adv Dance Company |
The Jamar Enlightenment Center
4595 Northlake Blvd, Ste 110 & 111,
Villa Palma Plaza, Palm Beach Gardens, FL, 33410
To register, call : 561-358-8132 |
8 week course, $108
Session begins
July 25th
|
| Sunday's |
4:30pm
- 5:30pm
Instructor: Dawn |
Sultana Dance Ensemble
Professional Company Class
|
The
Jamar Enlightenment Center
4595 Northlake Blvd, Ste 110 & 111, Villa Palma Plaza
Palm Beach Gardens, FL, 33410 |
8 week
course, $108, Session begins July 25th
Must be enrolled in Intermediate class and Audition required for this class
|
Core Fusion w/Props for Dancers
Certified Pilates Mat Instructor : Shape your body using deep muscle
toning techniques and exercises.
Combining the best of Classical Standing and Mat Pilates, Ballet
Floor-Barre, and intense stretching with the Magic Circle, light
weights, and
Thera bands to achieve the balance, strength and symmetry of a
dancer's body.
Private Lessons available - $90/hour; Monthly packages available-
Please contact Dawn at 561.358.8132
to schedule an appointment
Core Fusion Classes w/Props Since
December 2002
Cascade Lakes, Boynton Beach : Mon : 5:30 pm

|