We build Friendships! We build Confidence! We heal Souls!


2010 Ongoing Group Classes

Juno Beach, Jupiter, Palm Beach Gardens, and West Palm Beach!

For More Information: 561-358-8132


Goddess Bellydance :

Authentic Bellydance steps with a pop sensibility. Emphasis on Isolation, Layering, and Fun! All classes begin with a ballet and pilates based warm up for strength, balance and flexibility.

CARDIO: Are you ready to sweat? Get fit while learning to bellydance in this low impact, fun and easy to follow class.

INTRO: 4 week sessions are for new students, introduction to the Serena Technique: 9 basic body positions, undulations, hip isolations, travel steps, graceful arms and hands.

BEGINNER : same as intro but 8 weeks sessions, adding more hipwork and travel steps
BEGINNER 2: same as beginner, but increasing the complexity of hipwork and travel steps

INTERMEDIATE: Technique, Shimmy Drills, Intro to veils, and original choreography

ADVANCED: Technique, Shimmy Drills, Veils, Zills/finger cymbals (Available for purchase at the studio)

INT DANCE COMPANY: Technque, Shimmy Drills, veils, and original choreography for Spring Dance Concert
ADV/PRO DANCE COMPANY: Technique, Shimmy Drills, Improv, Veils, more complex zill rhythms, staging, props, and original choreography for community and Spring Dance Concert performances

ADV/ PROFESSIONAL COACHING: Putting shows together, facial expression, drama in the dance, and Improvisation


Workshop Schedule 2009


What other students/teachers are saying about Dawn :

*..Thank you again for being part of my Feb. 2004 Teacher Training Course. It was wonderful to get to get to know you a bit more during these 3 days. I wish I had more time to talk to you individually. I can only hope that this course helped fill in some spaces that might have been missing in your teaching presentations. If you were living up here, I would surely ask you to teach at my studio ! - Serena / NYC - Serena Studios

*...........and I have to say that you are one of the greatest dancers and instructors I have ever took. There are good dancers out there, but the ones that can master in teaching are very rare. - Michelle / Boca Raton

Private Lessons and Performance Coaching available - $90/hour; Monthly packages available-

IBD Teacher Certification requirements:

200 hours of IBD classroom instruction, 50 hours in Intro/Beg, 50 hours in Int, 100 hours in Adv/ IJBD Workshops/Props

10 Group and 10 solo performances

Completion of teacher training workshop

20 hours teaching internship in each level desiring certification

1 Beginner Choreography ~ demo and then teach Asena Rising dance company

CPR certification

80% or better on Written exam to be administered after completion of classroom hours. It will be on 9 Basic body positions in the Serena technique, basic anatomy as it applies to bellydance, history, and class structure

20 Positive Student Evaluations for each level desiring certification ~ Beg, Beg 2, Int, Adv



Core Fusion w/Props for Dancers

Certified Pilates Mat Instructor : Shape your body using deep muscle toning techniques and exercises.
Combining the best of Classical Standing and Mat Pilates, Ballet Floor-Barre, and intense stretching with the Magic Circle, light weights, and Thera bands to achieve the balance, strength and symmetry of a dancer's body.

Private Lessons available - $90/hour; Monthly packages available-

Please contact Dawn at 561.358.8132 to schedule an appointment


Core Fusion Classes w/Props Since December 2002

Cascade Lakes, Boynton Beach : Mon : 5:30 pm

 

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